| Date | Venue | Type | Discipline | Hosting Club |
| 5 September 20098 | Gordons Bay | Club Social | Social | |
| 19 September 2009 | Port Elizabeth | Regional | ||
| 26 September 2009 | Stilbaai | Club | Surf | |
| 27 September 2009 | Vaal River | Club | ||
| 3 October 2009 | Port Elizabeth | Regional | ||
| 17 - 18 October 2009 | Klerksdorp Dam | Club & Regional | Flatwater Circuit & Longhaul | |
| 24 - 25 October 2009 | Strand | Regional | Surf & Offshore Longhaul | |
| 1 October 2009 | Port Elizabeth | Regional | ||
| 4 - 8 October 2009 | Strandfontein - Melkbos | Trans Atlantic Challenge | Offshore Longhaul & Surf | |
| 22 November 2009 | Strand | Regional | Surf | |
| 5 - 6 December 2009 | Witbank Dam | National | Flatwater Circuit & Longhaul | |
| 26 December 2009 - 1 Jjanuary 2010 | Plettenberg Bay - Strand | Trans Agulhas Challenge | Offshore Longhaul & Surf | |
| 16 January 2010 | Rietvlei Dam | Regional | Flatwater Circuit | |
| 13 February 2010 | Doodles Beach | Regional | Surf | |
| 20 - 21 February 2010 | Gariep Dam | National | Flatwater Circuit & Longhaul | |
| 27 - 28 February 2010 | East London | Regional | Surf & Offshore Longhaul | |
| 6 - 7 March 2010 | Quaggaskloof Dam | Regional | Flatwater Circuit & Longhaul | |
| 13 - 14 March 2010 | Mossel Bay | National | Surf & Offshore Longhaul | |
| 20 - 21 March 2010 | Melkbos / Mykinos | Challenge | Surf / Offshore Longhaul | |
| 3 - 4 April 2010 | Port Elizabeth | Splash Festival | Surf & Offshore Longhaul | |
| 10 - 18 April 2010 | TBA | International | Surf, Circuit, Longhaul | |
| 24 April 2010 | Rietvlei Dam | Regional | Flatwater Circuit | |
| 1 - 2 May 2010 | Richards Bay | Club & Regional | Surf & Offshore longhaul | |
| 8 - 9 May 2010 | TBA | Club | ||
| 5 June 2010 | TBA | Club | ||
| 19 - 20 June 2010 | Ice Block (Vanderbijlpark) | Club | Flatwater Curcuit & Longhaul |